A White Teeth Diet

A tip for having white teeth: Go on a white-teeth diet!

If you’re downing red wine and black tea, or smoking cigarettes or cigars, expect the results to show up as not-so-pearly whites. Other culprits to blame for dingy teeth include colas, gravies, and dark juices. Bottom line: If it’s dark before you put it in your mouth, it will probably stain your teeth. Brush immediately after eating or drinking foods that stain teeth and use a good bleaching agent, either over-the-counter or give us a call to inquire about our Sinsational Smile in-office whitening process. For convenient teeth-cleaning action, eat an apple.

Read more from the source article below:
10 Tips for Whiter Teeth

http://www.rd.com/slideshows/10-tips-for-healthy-whiter-teeth/view-all/